How To Calm The Restless Mind — Awake Your Inner Dragon

Anxiety takes energy. Your heart speeds up, you sweat, and your muscles tense. Anxiety might be better if it had the decency to burn more calories, but there really isn’t an upside. Having a restless mind destroys your focus, concentration and can cause many a sleepless nights. A restless mind drains you. Then, when it’s […]

How To Calm The Restless Mind — Awake Your Inner Dragon

Published by author

Hello, I am the author of HistoryTalker, Jack Russell and a couple of others. I hope you enjoy my work.

Leave a comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: